Quick, easy and healthy Peas Soup

Peas Soup

In continuation to yesterday's chicken soup, my today's recipe is peas soup. This is yet another tasty and healthy recipe which is quick to make taking very little efforts and still great to have. This is a winter recipe since soup is more desirable in winters given the heat of summers and also fresh peas is available only in winters.

The Peas Soup beauty - its simplicity

Although I am giving this recipe with fresh peas, you can prepare this soup using frozen peas as well. The peas soup is a bit light on condiments, so you can add some sides to it like garlic bread etc. as per your choice. This soup can be had as an evening snack and also as part of your dinner.It can be easily made as you do not need much ingredients for it. You can prepare this using your regular home ingredients. If you love the taste of pea, then you are surely going to love this soup as it captures the fresh taste of peas as it is without adding much flavors. The beauty of the soup lies in its simplicity and the fact that it doesn't disturb the taste of the main ingredient which is the pea.

Peas Soup - Everyone's favorite

This soup is great for everyone be it kids, toddlers, their parents or grandparents. It is great for the elderly also since due to their teeth problems, they find difficult to chew on because of which they miss too many food items. Through this peas soup, they can enjoy the taste of peas as well as gain its health benefits too.


Quick, easy and healthy Peas Soup - The recipe

To serve: 2

Preparation time: 5 min

Cooking time: 15 min

Ingredients:

• Fresh Peas : 250gm
• Skimmed or low fat milk : 1/4^th cup
• Optional - Salt to taste
• Pepper: As per taste
• Water: 1 cup

Method:

1. Boil the peas in about one cup of water.
2. When the peas is cooked, remove from heat and allow to cool.
3. Grind the peas along with the water. The mixture should not be too smooth. Few broken peas should remain in the mixture.
4. Put the pea’s mixture into a pan and start heating. Add salt, pepper and milk to it.
5. Keep heating till the mixture becomes thick.
6. Remove from heat once the mixture comes to a soupy consistency.
7. The soup is ready to serve.